CMUL e-Book Database CMUL e-Book Database
account_balance Home > Book

Understanding Chronic Fatigue Syndrome

Better Ways of Managing Your Lifestyle


Creator
Publisher
ISBN
1741151147,
Language
English
Category
Subject Chronic fatigue syndrome -- Popular works.

Description

Written from firsthand experience about the hardships, frustrations, and uncertainties facing sufferers of chronic fatigue syndrome (CFS), this book is a useful and optimistic guide to a little-understood and frequently trivialized disease. Often labeled as being "all in the mind" or "the yuppie flu," CFS is a devastating condition that afflicts increasing numbers of people throughout the world. The current thoughts on the causes, symptoms, and diagnosis of CFS are discussed, as are strategies for coping with the illness and treating its symptoms. Also provided are case histories that give insight into others' experiences, as well as suggestions for diet, exercise, meditation, and alternative medicine.